THE RIGHT WAY TO DO PHYSICAL THERAPY

Your pain doesn’t define your run—or your life. My approach takes into account your unique running history, current challenges, and future goals to create a personalized plan just for you. Whether you’re recovering from a recent injury or surgery, or struggling with persistent aches that hold you back, my one-on-one assessments and treatments will help you overcome setbacks and get back to running stronger, faster, and pain-free.

LEARN ABOUT MY SERVICES

  • 60-90 MIN

    Detailed assessment of strength, range of motion, joint mobility, and movement control for the development of a personalized treatment plan. Initiation of treatment interventions. 

  • 45-60 MIN

    Continued treatment based on agreed upon care plan using all of my tools.

  • 30 MIN

    No limit on the number of muscles treated or the number of needles.

SESSIONS INCLUDE

 
 
 

Manual Therapy

Skillful, hands-on joint and soft tissue mobilization techniques to address pain, loss of function, and wellness 

 
 

Therapeutic Exercise

Highly specific activities to promote strength and improve mobility

 
 

Dry Needling

Using acupuncture needles and electrical stimulation to reduce muscle tension, pain, and inflammation

 
 

Soft Tissue Treatment

Scraping, cupping, and massage techniques to treat myofascial restrictions.

 

Questions before getting started? Get in touch.